February 1st, 2018
Find something to laugh about in your life today.
I'm not asking you to find something to love, something to be proud of, or even something to be thankful for. (Though you can definitely do all of those things, as well!).
Instead, find something in your life that is truly funny and deeply and ticklishly amusing.
Find something that makes you laugh - a deep, unabashed belly laugh or a laugh so penetrating that it leaves you unable to breathe and radiates throughout your body. (Sometimes it helps to force yourself to "fake" laugh until you find yourself "real" laughing!).
Invite some play and joy into your life.
See things in a different and creative way.
Laugh.
(And feel free to share!).
Find something to laugh about in your life today.
I'm not asking you to find something to love, something to be proud of, or even something to be thankful for. (Though you can definitely do all of those things, as well!).
Instead, find something in your life that is truly funny and deeply and ticklishly amusing.
Find something that makes you laugh - a deep, unabashed belly laugh or a laugh so penetrating that it leaves you unable to breathe and radiates throughout your body. (Sometimes it helps to force yourself to "fake" laugh until you find yourself "real" laughing!).
Invite some play and joy into your life.
See things in a different and creative way.
Laugh.
(And feel free to share!).
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