The words and phrases we use to describe ourselves, others, and the world around us shape our reality. Our minds believe what we continually repeat and reinforce to the point that they actively seek out ways to confirm our beliefs and ignore any evidence to the contrary.
What beliefs do you have about yourself, others, or the world that are holding you back?
What evidence that challenges these beliefs are your ignoring?
In what ways are you reinforcing these beliefs?
- Pratibha Anand
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