Progress is not linear.
Do not throw in the towel, postpone right action, or give into your bad habits or sense of defeat simply because you had a setback.
You are never back at square 1.
Remember that 3 steps forwards and 2 steps backwards is still ahead of where you were.
If nothing else, learn from your setbacks. Seek to understand what set you back and how you can respond differently and set yourself up for success next time.
Giving up is simply an excuse our bad habits like to use.
- Pratibha Anand
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