June 5th, 2018
The Anxiety Paradox
Our assumptions about anxiety are backwards.
We feel that anxiety is a problem we must solve.
Anxiety is actually the attempt to problem solve
We feel that anxiety is something we must control.
Anxiety is actually the attempt to control.
Rather than trying to manage your anxiety, perhaps it is wiser to consider what it is your anxiety is managing.
The Anxiety Paradox
Our assumptions about anxiety are backwards.
We feel that anxiety is a problem we must solve.
Anxiety is actually the attempt to problem solve
We feel that anxiety is something we must control.
Anxiety is actually the attempt to control.
Rather than trying to manage your anxiety, perhaps it is wiser to consider what it is your anxiety is managing.
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