April 2nd, 2018
Bad Habits
When we are in the process of breaking bad habits, the process can feel arduous and discouraging.
We may feel like our efforts are continually met in vain - that our endeavor is nothing but a Sisyphean task with no end in sight.
When we feel this day, we must remind ourselves of one fundamental truth: We are the ones who created this habit for ourselves - thus it must follow that we ourselves have the power to break it.
I do not say this to minimize the effort it will take or to pretend that it will be easy all of a sudden.
Rather, it is simply a reminder that we each are a lot more powerful than we think - and a lot more powerful than we can even begin to imagine.
Bad Habits
When we are in the process of breaking bad habits, the process can feel arduous and discouraging.
We may feel like our efforts are continually met in vain - that our endeavor is nothing but a Sisyphean task with no end in sight.
When we feel this day, we must remind ourselves of one fundamental truth: We are the ones who created this habit for ourselves - thus it must follow that we ourselves have the power to break it.
I do not say this to minimize the effort it will take or to pretend that it will be easy all of a sudden.
Rather, it is simply a reminder that we each are a lot more powerful than we think - and a lot more powerful than we can even begin to imagine.
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